Mommy, I Need To Diet: 6 Year Old Girl, Worries She’s Fat.

fitvillains:

This is sad. Oh, my heart breaks listening to her.

It’s true that the messages we receive in magazines, television shows & through movies tend to reflect the ideals that ‘thin is in’. It’s also true that this is a problem that seems to pervasive, and affects everyone; men & women alike.

But 6 year olds? Yup. And it’s more of a problem than you probably think.

Unfortunately we can’t control all the messages that kids are exposed to on a daily basis. That’s why it’s important for parents, teachers & other adults to help their children filter through these messages and make sense of them in a healthy way. Kids need to know about photo-shopping. They need to know that eating healthy is good for you, not something you should do only to lose weight. They need to know that people come in ALL shapes & sizes. They need to know that they’re beautiful the way they are.

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